While I was having a shave today, I noticed that my attention was drifting. Jacek was day dreaming.
The opportunity for little work presented itself, so I decided to have a shave with care and attention. I noticed the sensation of the blade on my face, the tension in my left hand, the sound of ventilator in the bathroom, holding my breath and finally I noticed rush.
The process brought about a subtle change, apart from some useful release in my muscles, I simply started to enjoy what I was doing more: doing something with simplicity and care.
No comments:
Post a Comment