Stillness in Motion

Comments and reflections on my Alexander Technique work.

Wednesday, June 1, 2011

Breathing

Today I noticed again that when I ask my neck to be free my breathing deepens and becomes more audible. What's this all about I'm wondering?

Below is the picture of the LCATT I have taken yesterday while waiting for my lesson:

Posted by Jacek Kaleta at 8:17 PM

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