Changes, changes, changes ... on many levels.
One transition is happing in my relationship with the AT. This perhaps is going to sound unsual, but only now, after 7 years of not always that intensive AT work, I began to notice the changes in my body when I give myself the basic direction of letting your neck be free...
There are probably several reasons for that, one of them may be traced to a short turn I had with one teacher in my future AT School - LCATT. This happened about 2 weeks ago. That teacher would often remind me to give myself the basic directions, whatever that means to me. Yes, the responsibility is on me to come back to it over and over again.
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