Back in London after over 2 weeks holidays and very tiring travel. This time I didn't have much space for making the transition from 'the rest' to 'the work' mode.
My body was asleep, and so was I over the past few days. Only this evening I started to recover. First, I noticed the resistance and fear of letting go. I began with some Chi Kung and some exercises to make my heart beat a little bit faster.
Then I did a lie-down. What a wonderful opportunity to stop doing unnecessary and to begin again. This was accompanied by quite common sense of 'where was I before?'
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