This morning I was sitting and paying attention to my body, giving directions. At one point I noticed that I was daydreaming about something - at this very moment it stopped. Then I paid my attention to the neck again, and found it more stiff then before. How terryfying, I thought, a moment of sleep and returning to automatic functioning and the old habits immediately take over.
I suppose that it were the thoughts that produced such reaction in my body.
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