Day 1/40
This week I'm going to practice the guitar for 30 minutes per day. I did ca. 20 minutes lie-down (aka Constructive Rest) before the practice and ca. 10 minutes afterwards. It makes sense to wrap it up with the lie-down procedure, it works.
When I was about to take the guitar case from behind the table, I started to day dream about something I was going to do, and before I knew it,the guitar was already there, strapped on me! I'm glad to notice where do I begin from...
2 pauses (10 & 20 minutes into the practice) were introduced. I took the guitar off and took a minute or two to 'think up'.
By the way. Your comments, ideas and suggestions about applying the AT to playing the guitar would be very welcome! I don't claim to be an expert in the subject, rather a student embarking on the learning process, hoping to be instructed by his mistakes and experience.
No comments:
Post a Comment