Recollection Bell

Here's the link to a very useful online tool:

Mindfullness Bell

I use it for my AT work, as a reminder to pause / inhibit at regular intervals. It's especially useful for working at the computer.

Last year when I worked as a Maths Techer I used the sound of this bell (played through the speakers) as the means of asking students to stop working and be quiet. It brought some very interesting results, particularly with one Year 10 group. It also gave me space to pause and recollect myself during the lesson.

The picture above: courtesy of Agnieszka Pajor